DelawareCarmen Willings
itinerantjoy.com April 25, 2025 Delaware is known as the First State for being the first to ratify the U.S. Constitution. Though small in size, it offers rich colonial history, beautiful beaches, and vital wildlife habitats. From its quiet coastal parks to bustling boardwalks and historical landmarks, Delaware combines natural beauty with important moments from America’s founding story. Students and visitors can explore Native American heritage, Revolutionary history, and diverse ecosystems all within a short drive.
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National Historic Trails
Captain John Smith Chesapeake NHTWebsite: Captain John Smith Chesapeake NHT
This water trail traces Captain John Smith’s 1607–1609 explorations and highlights Indigenous communities of the Chesapeake Bay. In Delaware, the trail follows the Nanticoke River, home to the Kuskarawoak people—ancestors of today’s Nanticoke Indian Tribe.
Highlights of a Visit:
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Captain John Smith Chesapeake National Historic Trail
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National Historic Park
First State National Historic ParkFirst State National Historical Park spans multiple sites across Delaware and celebrates the state's early colonial settlements, commitment to religious tolerance, and its place as the first to ratify the Constitution. The park includes preserved homes, courthouses, and green spaces that tell the story of a new nation’s founding.
Highlights of a Visit:
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Sheriff's House at First State NHP
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Coastal & Beach Scenes
Fenwick Island State ParkNestled on a narrow barrier peninsula, this quiet coastal park features undeveloped beaches perfect for peaceful seaside experiences. A WWII-era observation tower hints at its military history.
Highlights of a Visit:
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Fenwick Island State Park
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Cape Henlopen State ParkWhere the Delaware Bay meets the Atlantic Ocean, Cape Henlopen offers sandy beaches, bike paths, and trails alongside historical sites like Fort Miles. It’s a favorite for outdoor enthusiasts and history buffs alike.
Highlights of a Visit:
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Cape Henlopen State Park
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​​Rehoboth Beach BoardwalkStretching for one mile, this classic wooden boardwalk offers fun for all ages, from arcades and food stalls to oceanfront views. Founded in 1873, it blends nostalgic charm with seaside entertainment.
Highlights of a Visit:
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​​Rehoboth Beach Boardwalk
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Natural Landscapes & Wildlife
Bombay Hook National Wildlife RefugeA haven for birds and wetland species, this refuge includes tidal salt marshes and freshwater areas that serve as essential stopovers for birds migrating along the Atlantic Flyway.
Highlights of a Visit:
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Bombay Hook National Wildlife Refuge
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Brandywine Creek State ParkKnown for its rolling hills, stone walls, and old forests, this park includes Delaware’s first two nature preserves. It’s a peaceful space rich in natural and cultural heritage.
Highlights of a Visit:
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Brandywine Creek State Park
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Prime Hook National Wildlife Refuge11978 Turkle Pond Rd, Milton, DE 19968
Website: Prime Hook National Wildlife Refuge This 10,000-acre refuge offers an expansive variety of habitats including freshwater and salt marshes, woodlands, grasslands, and ponds. It lies along the Atlantic Flyway and supports over 300 bird species, plus mammals, reptiles, amphibians, and fish. The refuge is ideal for birdwatching, photography, and walking trails—some of which are wheelchair accessible.
Highlights of a Visit:
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​Prime Hook National Wildlife Refuge
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Trap Pond State ParkThis 3,990-acre park protects the northernmost natural stand of bald cypress trees in the U.S. Its swampy environment creates a unique landscape for exploration by foot, bike, horse, or boat. Trap Pond was established in 1951 as Delaware’s first state park and remains a popular place for outdoor recreation.
Highlights of a Visit:
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Trap Pond State Park
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Historic Places
Fort Delaware State ParkLocated on Pea Patch Island in the Delaware River, this 19th-century fortress protected Wilmington and Philadelphia and served as a Union prison during the Civil War. Today, it offers an immersive living history experience with interpreters in period costume.
Highlights of a Visit:
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Fort Delaware State Park
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New Castle Historic DistrictThis National Historic Landmark features over 500 buildings from the 17th to 19th centuries. Cobblestone streets and preserved colonial architecture provide a glimpse into early American life. Walking tours—both guided and self-guided—bring history to life.
Highlights of a Visit:
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New Castle Historic District
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The GreenLaid out in 1717 under William Penn’s plan, The Green is a central part of both the First State National Historical Park and First State Heritage Park. It’s the site where the Declaration of Independence was read aloud in 1776, and where Delaware ratified the Constitution in 1787.
Highlights of a Visit:
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The Dover Green
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​Winterthur Museum & GardensThis 1,000-acre estate and museum was founded by Henry Francis du Pont. The 175-room mansion houses nearly 90,000 objects of American decorative arts from 1640 onward, arranged in period rooms. The surrounding gardens and natural woodlands provide a peaceful retreat and educational experience.
Highlights of a Visit:
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​Winterthur Museum & Gardens
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Watershed
Chesapeake Bay WatershedEncompasses six states - New York, Pennsylvania, West Virginia, Maryland, Delaware, Virginia, and the District of Columbia
Website: Chesapeake Bay Watershed Delaware’s portion of the Chesapeake Bay Watershed covers 769 square miles, with rivers like the Nanticoke and Choptank playing critical roles in the health of the Bay. Wetlands, forests, and farmlands here are essential to the ecosystem’s balance.
Highlights of a Visit:
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Chesapeake Bay Watershed
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Unique Places
Dogfish Head BreweryOne of America’s most creative craft breweries, Dogfish Head’s Milton location offers guided tours, tastings, and quirky decor—including a towering steampunk treehouse. The brewery embraces sustainability and innovation, and it offers gluten-free beer options.
Highlights of a Visit:
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SteampunkTreehouse at Dogfish Head Brewery
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Iconic Delaware Food
- Air Mobility Command Museum. (Dover) Near Dover Air Force Base. Has an amazing collection of historic planes you can touch and even walk inside. Great for sensory exploration.
- Blue Crabs & Crab Dishes. Particularly crab cakes, steamed crabs with Old Bay, and crab dip.
- Boardwalk Fries. Crispy fries, usually seasoned with vinegar and Old Bay. A Delaware beach staple!
- Chicken and Slippery Dumplings. A Delmarva comfort food: flat, wide dumplings cooked in chicken broth.
- Fisher’s Popcorn. Classic caramel popcorn from the Delaware and Maryland beaches.
- Grotto Pizza. A Delaware pizza institution, especially at the beaches. Known for its swirled sauce pattern and chewy crust.
- Peach Pie. Delaware was once the Peach State before Georgia claimed the title! Peach desserts like pie, cobbler, and preserves are still big here.
- Scrapple. A breakfast meat made from pork scraps and cornmeal, typically sliced and fried. Originated with the Pennsylvania Dutch — common across Delaware. Often found at diners. Try it at a local diner for the authentic experience.
Sensory Souvenirs
- Cypress Balls or Bark from Trap Pond: Round, bumpy seed pods from bald cypress trees—a super unique texture.
- Delaware Blue Hen Items. The "Blue Hen" is Delaware’s state bird and symbol (especially at University of Delaware). Small plushies, keychains, or textured items (soft-feathered or rubbery) make fun souvenirs.
- Miniature Brick or Replica from Historic New Castle: Many buildings there are colonial-era brick. A small sample (or textured replica) can represent historic architecture.
- Miniature Lighthouse Replica (Fenwick or Cape Henlopen). Small models often sold locally — tactile and symbolic of Delaware’s coastal identity.
- Peach Jam, Apple Butter, or Cider Products. Delaware has a strong fruit-growing heritage, especially peaches.
- Pinecones or Cypress Pods from state parks like Trap Pond: Neat shapes and textures; good for seasonal and nature discussions.
- Pressed Wildflowers or Leaves from Delaware trails: Flat, tactile, and great for a sensory nature journal.
- Replica Colonial Documents (from New Castle or Dover): Great for a classroom display or discussion on early American history.
- Salt Water Taffy from the Beaches (Rehoboth/Bethany): Classic East Coast treat; colorful, chewy, and comes in fun boxes.
- Sea Glass Art: Small student-safe pieces to pass around or display.
- Small Bottle of Sand or Shells from Rehoboth or Cape Henlopen: Let students feel the texture and smell the ocean.
- Small Horseshoe Crab Shell (Ethically Collected): Cape Henlopen has many—fascinating for touch and to introduce marine life. Be sure it’s a naturally shed shell and not alive or protected.
- Waves or Birds Audio Clip from Cape Henlopen or Bombay Hook. Record natural sounds during your visit or find local clips online. If possible, record the Fenwick Island Lighthouse Bell with the sounds of the original bells or foghorns for moody, atmospheric sounds.