MarylandCarmen Willings
itinerantjoy.com April 25, 2025 Maryland is known for its Chesapeake Bay, seafood (especially blue crabs), and historic towns like Annapolis, the state capital. The state's diverse landscape includes beaches, mountains, and forests. Maryland also boasts rich colonial history, with landmarks such as Fort McHenry, where the U.S. national anthem was inspired. The state's proximity to Washington, D.C. contributes to its political influence and cultural offerings.
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National Parks, Seashores, & Scenic Trails
Appalachian National Scenic TrailWebsite: Appalachian National Scenic Trail
The Maryland segment of the Appalachian National Scenic Trail spans approximately 41 miles along the ridgeline of South Mountain, offering a blend of natural beauty and historical significance. This relatively moderate section is popular among hikers for its accessibility and scenic vistas.
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Appalachian National Scenic Trail
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Assateague Island National SeashoreThe Maryland portion of Assateague Island National Seashore offers a unique blend of natural beauty, recreational activities, and wildlife viewing opportunities. Located approximately 8 miles south of Ocean City, Maryland, this area encompasses both the Assateague Island National Seashore, managed by the National Park Service, and Assateague State Park, managed by the State of Maryland.
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Assateague Island National Seashore
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Chesapeake Bay WatershedWebsite: Chesapeake Bay Watershed
The Maryland portion of the Chesapeake Bay Watershed covers the entire state, making Maryland a key player in the Bay’s health. Rivers like the Susquehanna, Potomac, and Patuxent flow into the Bay, supporting rich ecosystems. Maryland leads restoration efforts to reduce pollution, restore habitats, and manage fisheries. While oyster populations are rebounding, challenges like runoff and climate change persist.
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Chesapeake Bay Watershed
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Greenbelt ParkA 1,176-acre forested oasis in Greenbelt, offers a peaceful retreat just 12 miles from Washington, D.C. Managed by the National Park Service, the park features nine miles of hiking and equestrian trails, three picnic areas, and a 172-site campground. Established in 1950, it was originally part of the greenbelt surrounding the planned community of Greenbelt.
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Greenbelt Park
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​​Potomac Heritage National Scenic TrailWebsite: Potomac Heritage National Scenic Trail
The Maryland portion of the Potomac Heritage National Scenic Trail (PHNST) offers a diverse network of trails that trace the Potomac River from Washington, D.C., to Point Lookout State Park in Southern Maryland. This segment connects various natural and historical sites, including the Chesapeake and Ohio Canal Towpath, Piscataway Park, and several state parks like Chapman and Smallwood.
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​​Potomac Heritage National Scenic Trail
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Battlefields and War History
Antietam National BattlefieldSharpsburg, MD Site of the bloodiest single day in American history—23,000 casualties on September 17, 1862. The Union victory ended the Confederate invasion of the North and led to the preliminary Emancipation Proclamation.
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Antietam National Battlefield
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Fort Foote ParkA historic Civil War-era fortification established in 1863 to defend Washington, D.C., from potential naval attacks via the Potomac River. The fort was equipped with two massive 15-inch Rodman cannons and several Parrott rifles, designed to deter enemy ships from approaching the capital. Although Fort Foote never engaged in battle, it remained an active military site until 1878.
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Fort Foote Park
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Fort McHenry National Monument and Historic ShrineA historic coastal fort best known for its role in the War of 1812. During the Battle of Baltimore on September 13–14, 1814, the fort's successful defense against British forces inspired Francis Scott Key to write the poem "Defence of Fort M'Henry," which later became the lyrics to "The Star-Spangled Banner," the national anthem of the United States.
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Fort McHenry National Monument and Historic Shrine
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Fort Washington ParkA historic site that has played a pivotal role in the defense of Washington, D.C., for over two centuries. Originally constructed as Fort Warburton in 1809, it was destroyed during the War of 1812. The current fortification, completed in 1824, served as a key military post through various conflicts, including the Civil War and both World Wars. Although it never engaged in active combat, the fort was integral to coastal defense strategies and military training programs.
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Fort Washington Park
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​Monocacy National BattlefieldA significant Civil War site commemorating the Battle of Monocacy, fought on July 9, 1864. This battle, often termed “The Battle That Saved Washington,” was a strategic Union delay that allowed reinforcements to reach Washington, D.C., preventing its capture by Confederate forces under General Jubal Early. Despite being outnumbered three to one, Union troops under General Lew Wallace fought valiantly along the Monocacy River, buying crucial time for the capital's defense.
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Monocacy National Battlefield
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Historic Homes and Sites
Clara Barton National Historic SiteThe home of Clara Barton, founder of the American Red Cross. She resided here from 1897 until her death in 1912. The site served as her residence, the American Red Cross headquarters, and a warehouse for relief supplies.
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Clara Barton National Historic Site
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Hampton National Historic SitePreserves the core of what was once a vast 25,000-acre plantation. The site showcases the history of the Ridgely family and the enslaved individuals who lived and worked there. Visitors can explore the mansion, grounds, and various historic structures that reflect the complex history of the United States.
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Hampton National Historic Site
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Harmony HallAn 18th-century Georgian-style mansion situated on a 62.5-acre estate along the Potomac River in Fort Washington, Maryland. Constructed circa 1769 by tobacco merchant Enoch Magruder, the mansion was originally known as Battersea. In 1792, it was renamed Harmony Hall by Elizabeth Hesselius Addison, reflecting the harmonious living arrangement she and her husband, Walter Dulaney Addison, enjoyed while sharing the home with Addison’s brother and his wife
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Harmony Hall
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Harriet Tubman Underground Railroad NHP4068 Golden Hill Rd, Church Creek, MD 21622
Website: Harriet Tubman Underground Railroad National Historical Park Preserves the landscapes that shaped Harriet Tubman's life as an enslaved child, young woman, and freedom seeker. The park encompasses areas in Dorchester, Talbot, and Caroline Counties, offering visitors a chance to explore the environment that influenced Tubman's courageous journey to freedom.
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Harriet Tubman Underground Railroad National Historical Park
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Thomas Stone National Historic SiteAlso known as Haberdeventure, approximately 25 miles south of Washington, D.C. This historic estate preserves the home and legacy of Thomas Stone, one of the 56 signers of the Declaration of Independence. The site offers insights into 18th-century plantation life and the complexities of American history.
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Thomas Stone National Historic Site
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Parks, Farms, and Cultural Centers
Catoctin Mountain ParkA scenic 5,810-acre national park nestled in the Blue Ridge Mountains near Thurmont, Maryland. Managed by the National Park Service, it offers a tranquil escape with over 25 miles of hiking trails, diverse wildlife, and rich historical significance. The park is also notable for housing Camp David, the presidential retreat, though it is not open to the public.
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Catoctin Mountain Park
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Glen Echo Park7300 Macarthur Blvd, Glen Echo, MD 20812
Website: Glen Ocho Park A vibrant arts and cultural center with a rich and varied history. Established in 1891 as a National Chautauqua Assembly promoting liberal and practical education, the site transformed into a popular amusement park by 1911, operating until its closure in 1968. In 1971, the National Park Service took over the property, and today, in partnership with the Glen Echo Park Partnership for Arts and Culture, the park offers year-round cultural and recreational activities.
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Glen Echo Park
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Oxon Cove Park & Oxon Hill FarmA 512-acre National Park Service site that offers a rich blend of history, agriculture, and outdoor recreation. The park's history spans from its origins as a plantation in the early 19th century, through its use as a therapeutic farm for patients of St. Elizabeths Hospital, to its current role as a living farm museum.
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Oxon Cove Park & Oxon Hill Farm
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​​Piscataway ParkA 5,000-acre National Park Service site along the Potomac River in Accokeek, directly across from George Washington’s Mount Vernon. Established in 1961, the park was created to preserve the historic viewshed of Mount Vernon and protect the area's natural habitats. It encompasses wetlands, meadows, and woodlands, providing a sanctuary for wildlife such as bald eagles, ospreys, beavers, deer, and foxes.
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​​Piscataway Park
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Nature, Scenic, & Architectural Photography
Baltimore’s Inner HarborWebsite: Baltimore’s Inner Harbor
A historic seaport turned vibrant cultural and tourist destination, featuring attractions like the National Aquarium, Maryland Science Center, and historic ships such as the USS Constellation. Once a major trading and shipbuilding hub, the area played a role in the slave trade before undergoing major revitalization in the 20th century. Today, it offers museums, restaurants, shopping, boat tours, and scenic views.
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​Baltimore’s Inner Harbor
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Federal HillWebsite: Federal Hill
Historic neighborhood in Baltimore, renowned for its rich history, vibrant community, and panoramic views of the Inner Harbor. The area is centered around Federal Hill Park, a 10.3-acre green space that offers scenic vistas of the city skyline and waterfront.
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Federal Hill
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​​Patuxent Research RefugeNational Wildlife Visitor Center, 10901 Scarlet Tanager Loop, Laurel, MD 20708
Website: Patuxent Research Refuge The only National Wildlife Refuge in the United States established specifically to support wildlife research. Established in 1936 by executive order of President Franklin D. Roosevelt, it spans over 12,800 acres across three tracts: North, South, and Central. The refuge serves as a sanctuary for diverse wildlife and offers various recreational activities for visitors.
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​​Patuxent Research Refuge
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Rocks State ParkA scenic 1,060-acre state park. Established in 1949, the park is renowned for its dramatic geological features, including the King and Queen Seat—a 190-foot high rock outcrop offering panoramic views of Deer Creek Valley. The area is steeped in history, having served as a ceremonial site for the Susquehannock Indians.
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Rocks State Park
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Swallow Falls State ParkIn the mountains of western Maryland near Oakland, is renowned for its stunning natural beauty, featuring cascading waterfalls, old-growth forests, and the picturesque Youghiogheny River. It is home to Muddy Creek Falls, Maryland's tallest waterfall.
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​​Swallow Falls State Park
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Unique Places
B&O Railroad MuseumAs the birthplace of American railroading, the museum is situated on the original site of the historic Mount Clare Shops, a National Historic Landmark. Its centerpiece is the 1829 Roundhouse, the oldest surviving railroad station in the U.S. The museum's extensive collection includes over 200 locomotives and cars, interactive exhibits, and the Mile One Express train ride, which allows visitors to experience the first mile of commercial track laid in the U.S.
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B&O Railroad Museum
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The National HarborWebsite: The National Harbor
A vibrant waterfront destination located along the Potomac River, just minutes from Washington, D.C. It offers a diverse array of attractions, dining options, and entertainment venues, making it a popular spot for both locals and visitors. The Capital Wheel is a 180-foot-tall observation wheel providing stunning views of the Potomac River and the D.C. skyline.
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The National Harbor
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The Ocean City BoardwalkA 3-mile-long promenade stretching from the Inlet to 27th Street. Recognized as one of the top boardwalks in the U.S., it offers a blend of historic charm and modern attractions. Established in 1902 and permanently constructed by 1910, the boardwalk has evolved from a temporary wooden path to a bustling hub of activity. Notably, the 1907 pier building, a neoclassical structure, once housed a ballroom, skating rink, and bowling alleys, reflecting the area's rich entertainment history.
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The Ocean City Boardwalk
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Iconic Maryland Foods
- Berger Cookies. Soft, cake-like shortbread cookies with a thick layer of fudge frosting. Originally from Baltimore — often compared to black-and-white cookies but much richer.
- Corn on the Cob (Maryland Silver Queen Corn). Popular at crab feasts — often steamed, buttered, and seasoned with Old Bay.
- Crab Soup. Either Maryland Crab Soup (spicy, tomato-based with veggies) or Cream of Crab Soup (rich and creamy).
- Fisher’s Popcorn. (Ocean City) caramel popcorn, sometimes mixed with white cheddar.
- Fried Chicken with Sauerkraut (New Year's Tradition). A lesser-known tradition, often eaten during New Year's Day celebrations, especially in Eastern and Southern Maryland.
- Lake Trout. A Baltimore street food staple of deep-fried whiting fish.
- Maryland Blue Crab. The crown jewel of Maryland cuisine! Commonly enjoyed steamed with Old Bay seasoning, in crab cakes, crab dip, or soft-shell crab sandwiches.
- Milburn Orchards & Dairy Treats. Ice cream, fresh fruit butters, and honey.
- Old Bay Seasoning. A Maryland pantry staple, used not just on seafood but also on fries, popcorn, and even deviled eggs.
- Pit Beef Sandwiches. A Baltimore-area BBQ classic: thinly sliced roast beef, grilled over charcoal, and served with horseradish sauce on a roll.
- Smith Island Cake. Maryland’s official state dessert: 8–10 thin layers of yellow cake with rich fudge frosting. Originated on Smith Island, a tiny Chesapeake Bay community.
- Snowballs. A softer, finer snow cone.
- Stuffed Ham. A Southern Maryland specialty, especially around holidays — ham stuffed with a spicy mix of kale, cabbage, and onions.
Sensory Souvenirs
- Berger Cookies. A regional favorite from Baltimore—soft shortbread topped with thick chocolate fudge. Rich chocolatey scent and soft, layered texture.
- Chesapeake Bay Nature Sounds CD or Audio. Recordings of bay waves, shorebirds, and maritime life from Maryland’s coast.
- Chesapeake Bay or Ocean-Scented Candles. Sold in coastal shops, especially in places like Annapolis and Ocean City. Briny ocean air, sea grass, driftwood, or floral notes.
- Landmark Models or Replicas. Featuring Maryland landmarks like the Chesapeake Bay Bridge, Fort McHenry, or lighthouses.
- Locally-made soaps or lotions. Scented like blackberries, bayberries, or coastal plants
- Miniature Blue Crab Replicas. Maryland is famous for its blue crabs—find rubber or resin replicas at gift shops.
- Old Bay Seasoning. This iconic Maryland spice blend has a bold, savory scent and is often used on seafood.
- Old Bay–Flavored Snacks. Popcorn, chips, or nuts with Maryland’s signature spice blend. Crunchy texture, bold smell, and flavor.
- Sea Glass from Chesapeake Beaches. (colorful pieces from the shore)
- Smith Island Cake (Mini Version or Mix). Maryland’s state dessert! Thin layers of cake with icing in between—some shops sell shelf-stable or dry mix versions.